Posture Correction

Poor posture can lead to headaches, neck pain, shoulder pain, and back pain. When you are looking for natural posture correction solutions, it's time to see what chiropractic care can offer. At Simply Chiropractic in Colorado Springs, Colorado, Dr. Chuck Turkowski is ready to talk to you about the various ways you can improve your posture. Through spinal adjustments, stretching and strengthening exercises, you can improve your posture in order to reduce pain and poor range of motion.

Back Pain and Posture

Long hours sitting at a computer can cause you to slouch, leading to problems with your posture. If you are getting headaches, or you have pain in between your shoulder blades, this can indicate that you need treatment for posture correction. If you are in pain while sitting, it can help to get up and stretch frequently to loosen up your muscles. If your back is suffering because of poor posture, it's time to get the help you need to correct the problem.

Posture Correction Through Chiropractic Care

Posture correction is possible when you have the right treatment in place. A chiropractor will assess the alignment of your spine, and make adjustments. The muscles supporting your posture may need to be strengthened, as poor posture develops over a period of time. Routine spinal adjustments, ultrasound, hot and cold therapy, and massage can all help to improve the alignment of your spine and keep it in the right place. Dr. Turkowski may teach you exercises to do at home, so that you can strengthen the muscles that support your posture.

What to Expect From Chiropractic Care in Colorado Springs

When you work with a chiropractor in Colorado Springs for posture correction, you will see the chiropractor two or three times a week to get started in treatment. Adjustments are done, but they aren't permanent in the beginning. Your spine will still go out of alignment because of tight muscles. As you heal through chiropractic treatment, your spine will stay in alignment longer in between sessions with a chiropractor. Once your posture is corrected, you can visit with a chiropractor once a month or so to check in for maintenance sessions. Posture correction is possible, and this can reduce or eliminate the back pain you experience from bad posture.

Schedule Your Posture Correction Evaluation Now

Posture correction can improve your overall health and wellness. Schedule an evaluation at Simply Chiropractic in Colorado Springs, CO today by calling 720-400-6337. Dr. Turkowski will carefully evaluate your spine, and come up with a treatment plan for posture correction to help you heal.